Blog Articles

The Endoscopy Experience: What to Expect Before, During, and After

Preparing for an endoscopy doesn't have to be stressful. Learn exactly what to expect before, during, and after your procedure with Dr. Leslie F. Seecoomar, MD, in New York, NY.

Sep 15th, 2026

5 Surprising Signs of SIBO

Digestive issues don't always stay in the gut. From brain fog to joint pain, discover the five unexpected ways Small Intestinal Bacterial Overgrowth (SIBO) could be affecting your whole body and how our team can help.

Aug 10th, 2026

Probiotics vs. Prebiotics: Which Does Your Digestive System Need?

Gut health problems are real concerns that can negatively affect your quality of life. Probiotics and prebiotics are in everything from yogurt and kombucha to supplements, promising a happier digestive system. Here’s what our GI tracts really need.

Jul 14th, 2026

5 Travel Tips for Patients with IBS 

Irritable bowel syndrome (IBS) doesn’t exactly have a vacation mode. Between airport snacks, unfamiliar foods, and ever-changing schedules, traveling with IBS can feel daunting. However, a little planning can go a long way in eliminating flare-ups.

Jun 9th, 2026

How to Prevent a GERD Flare-up After Dinner

If heartburn tends to crash your evenings, you’re not alone. Nighttime is prime time for acid reflux, especially after a heavy or late dinner. From what you eat to how you lie down, preventing a post-dinner flare-up is all about strategic choices.

May 6th, 2026

5 Signs You’d Benefit from a Low-FODMAP Diet

A low-FODMAP diet can be a total game-changer for some people. So how do you know if it’s worth a try? Here are five signs your gut might be dropping hints that it’s time to rethink what’s on your plate and consider a low-FODMAP meal plan.

Apr 6th, 2026

Understanding Your Colon Cancer Risk

Colon cancer (colorectal cancer) is one of the most common cancers worldwide. The good news? It’s also one of the most preventable. Early detection is a game-changer. Here are ways to understand your colorectal cancer risks and when to get screened.

Mar 9th, 2026

5 Foods That Help Alleviate Constipation

Constipation happens — and when it does, it can throw your whole day off. Before you reach for a supplement, your grocery list might have the fix. Certain foods naturally help get things moving. Here are five foods that can help relieve constipation.

Feb 12th, 2026

New Year, New You: A Guide to a Healthier Gut

The new year is the perfect excuse to reset. From digestion to immunity and mood, your gut plays a big role in how you feel. Yet it’s easy to feel overwhelmed about where to start. Here is a guide to a healthier gut and improved overall well-being.

Jan 22nd, 2026

Holiday Health: 5 Tips to Avoid Heartburn and Indigestion

The holidays are a marathon of eating, drinking, and hoping your jeans still fit. And while the season brings plenty of cheer, it can also bring a not-so-festive burning feeling in your chest. Here are five heartburn and indigestion prevention hacks.

Dec 10th, 2025

Navigating Thanksgiving Dinner with a Sensitive Stomach

If you’ve got a sensitive stomach, the classic holiday spread might not feel much like a Thanksgiving feast. Between rich casseroles, buttery sides, and endless desserts, it’s easy to go from grateful to gut-wrenched. Here’s how to navigate.

Nov 10th, 2025

Could Gluten Be the Culprit Behind Your Digestive Issues?

Gluten is a protein found in wheat, barley, and rye. For most people, gluten is no big deal — but for others, it can be a digestive nightmare. The bottom line is that if bread upsets your stomach, your gut might be trying to tell you something.

Oct 15th, 2025

Your Guide to Personalized Weight Loss

Welcome to your no-fluff guide to personalized weight loss, because there’s no one-size-fits-all approach to achieving your goals. This guide helps cut through the noise and figure out what actually works for you, without the crash dieting.

Sep 23rd, 2025

Why You Should Never Ignore Sudden Gas and Bloating

If you suddenly feel like a human balloon, don’t just brush it off. Sure, gas and bloating are common, but their sudden presence could indicate something more serious, and your digestive system is telling you things aren’t quite right. Here’s why.

Aug 7th, 2025

Steps to Take Now If Colorectal Cancer Runs in Your Family

Does colorectal cancer run in your clan? Knowing your family history is a powerful tool because it informs you about your risk level and enables early detection and action. If any of your relatives have this condition, here’s what to do next.

Jul 1st, 2025

How Long Do I Need to Prepare for a Colonoscopy?

So, your doctor says it’s time for a colonoscopy. Deep breaths. It’s not as scary (or gross) as it sounds. And yes, it is important to check your colon to make sure everything is looking good and cancer-free. Proper prep is vital. Here’s what to do.

Jun 1st, 2025

Creating a GERD-Friendly Lifestyle: 5 Helpful Tips

Heartburn, a chronic cough, sore throat, and chest discomfort are hallmark signs of gastroesophageal reflux disease (GERD). Why live with the condition when you can adopt a few simple GERD-friendly lifestyle habits to help you become symptom-free?

May 6th, 2025

5 Tips for Reducing IBS Symptoms

Cramps, bloating, gas, and changes in your bathroom routine are more common than you think: Up to 15% of people have irritable bowel syndrome (IBS). While there’s no magic cure, we’re here to offer you some tips to ease your pain.

Apr 1st, 2025

When to See a Doctor About Constipation

Constipation is the uncomfortable, backed-up feeling when you struggle to have a bowel movement. It’s common, affecting millions of people. When things aren’t moving smoothly through your digestive tract, when do you need advice from a specialist?

Mar 2nd, 2025

How to Prevent Colon Cancer

Cancer prevention is part of enjoying a long, healthy, and fulfilling life, and should be part of your overall health and wellness planning. Here’s some information and actionable tips on how to reduce your risk of colon cancer.

Feb 3rd, 2025

Common Causes of Stomach Pain

Dr. Seecoomar specializes in the treatment of gastrointestinal problems using traditional and innovative practices.

Oct 14th, 2020

What is an Endoscopy?

An endoscopy is a simple procedure where a tube is inserted to evaluate a patient’s digestive tract. A camera and light are attached to the end of the specialized instrument inserted into the body.

Feb 11th, 2020

Colorectal Cancer Screening

Colorectal Cancer Screening: What’s a Colonoscopy?

Feb 1st, 2020

Why an Upper Westside Gastroenterologist?

As an Upper Westside Gastroenterologist, Dr. Seecoomar has spend the last three decades getting to know his patients in the neighborhood while creating allies with the most prominent hospitals and health experts throughout New York City.

Jan 27th, 2020

How an upper endoscopy helps

Your stomach hurts. You are dealing with stomach discomfort and decided that it was time to call an expert to get some advice. Good move.

Nov 19th, 2019